Cowboys Projections
Last Updated:
30 March 2026
| Position | Player | Age | Games | Season | Per Game |
|---|---|---|---|---|---|
| Quarterback 1 | Dak Prescott | 32 | 14.2 | 147.82 | 10.41 |
| Quarterback 2 | Joe Milton | 26 | 7.3 | 1.17 | .16 |
| Quarterback 3 | Sam Howell | 25 | 9.3 | 37.2 | 4 |
| Running Back 1 | Javonte Williams | 25 | 14.5 | 65.25 | 4.5 |
| Running Back 2 | Jaydon Blue | 22 | 11 | 10.45 | .95 |
| Running Back 3 | Phil Mafah | 23 | 9 | 28.62 | 3.18 |
| Running Back 4 | Miles Sanders | 28 | 13.1 | 12.18 | .93 |
| Running Back 5 | Hunter Luepke | 26 | 16.7 | 5.85 | .35 |
| Running Back 6 | Dalvin Cook | 30 | 11.3 | 13.56 | 1.2 |
| Tight End 1 | Jake Ferguson | 27 | 16.2 | 36.29 | 2.24 |
| Tight End 2 | Luke Schoonmaker | 27 | 17 | 0 | 0 |
| Tight End 3 | Brevyn Spann-Ford | 26 | 17 | 5.95 | .35 |
| Tight End 4 | Princeton Fant | 27 | 3.7 | 0 | 0 |
| Wide Receiver 1 | George Pickens | 25 | 16.4 | 48.22 | 2.94 |
| Wide Receiver 2 | CeeDee Lamb | 26 | 16 | 21.6 | 1.35 |
| Wide Receiver 3 | Ryan Flournoy | 26 | 14.7 | 23.96 | 1.63 |
| Wide Receiver 4 | KaVontae Turpin | 29 | 16.4 | 11.64 | .71 |
| Wide Receiver 5 | Jonathan Mingo | 24 | 11 | 0 | 0 |
| Wide Receiver 6 | Jalen Moreno-Cropper | 24 | 1 | 1.33 | 1.33 |
| Kicker 1 | Brandon Aubrey | 31 | 17 | 131.92 | 7.76 |
| Punter 1 | Bryan Anger | 37 | 16.2 | 13.28 | .82 |
| Long Snapper 1 | Trent Sieg | 30 | 16.4 | 49.04 | 2.99 |
| Offensive Tackle 1 | Terence Steele | 28 | 16.6 | 27.56 | 1.66 |
| Offensive Tackle 2 | Tyler Guyton | 24 | 12.5 | 20.75 | 1.66 |
| Offensive Tackle 3 | Dakoda Shepley | 31 | 4.3 | 6.06 | 1.41 |
| Offensive Guard 1 | T.J. Bass | 26 | 16 | 26.56 | 1.66 |
| Offensive Guard 2 | Tyler Smith | 24 | 15.8 | 26.23 | 1.66 |
| Offensive Guard 3 | Tyler Booker | 21 | 14 | 23.1 | 1.65 |
| Offensive Guard 4 | Robert Jones | 27 | 8 | 8.4 | 1.05 |
| Offensive Guard 5 | Hakeem Adeniji | 28 | 4 | 3.84 | .96 |
| Offensive Guard 6 | Matt Hennessy | 28 | 9.1 | 9.74 | 1.07 |
| Offensive Guard 7 | Nick Leverett | 29 | 3.8 | 6.31 | 1.66 |
| Center 1 | Cooper Beebe | 24 | 13.5 | 22.41 | 1.66 |
| Defensive Tackle 1 | Quinnen Williams | 28 | 13.6 | 19.72 | 1.45 |
| Defensive Tackle 2 | Phil Hoskins | 29 | 4.3 | 1.76 | .41 |
| Defensive Tackle 3 | Otito Ogbonnia | 24 | 17 | 0 | 0 |
| Defensive Tackle 4 | Jay Toia | 22 | 5 | 0 | 0 |
| Defensive Edge Rusher 1 | Dante Fowler | 31 | 14.7 | 20.29 | 1.38 |
| Defensive Edge Rusher 2 | Sam Williams | 26 | 15 | 12.3 | .82 |
| Defensive Edge Rusher 3 | Tyrone Crawford | 36 | 15.5 | 19.53 | 1.26 |
| Defensive Edge Rusher 4 | Kenny Clark | 30 | 15.8 | 11.69 | .74 |
| Defensive Edge Rusher 5 | Donovan Ezeiruaku | 22 | 17 | 7.48 | .44 |
| Defensive Edge Rusher 6 | Tyrus Wheat | 26 | 13 | 2.08 | .16 |
| Defensive Edge Rusher 7 | Jonathan Bullard | 32 | 11.5 | 2.76 | .24 |
| Defensive Edge Rusher 8 | Marshawn Kneeland | 24 | 9 | 2.61 | .29 |
| Linebacker 1 | Rashan Gary | 28 | 15.4 | 24.95 | 1.62 |
| Linebacker 2 | James Houston | 27 | 10.2 | 21.73 | 2.13 |
| Linebacker 3 | Kenneth Murray | 27 | 15 | 10.65 | .71 |
| Linebacker 4 | Shemar James | 21 | 15.5 | 7.75 | .5 |
| Linebacker 5 | Damien Wilson | 32 | 16 | 4 | .25 |
| Linebacker 6 | Marist Liufau | 25 | 17 | 6.46 | .38 |
| Linebacker 7 | DeMarvion Overshown | 25 | 12 | 4.2 | .35 |
| Linebacker 8 | Willie Harvey | 30 | 2 | 0 | 0 |
| Cornerback 1 | Cobie Durant | 28 | 15.6 | 42.74 | 2.74 |
| Cornerback 2 | DaRon Bland | 26 | 14 | 26.88 | 1.92 |
| Cornerback 3 | Derion Kendrick | 25 | 17 | 34 | 2 |
| Cornerback 4 | Mackensie Alexander | 32 | 16 | 15.04 | .94 |
| Cornerback 5 | Trikweze Bridges | 25 | 16 | 12.96 | .81 |
| Cornerback 6 | Shavon Revel | 24 | 12 | 11.64 | .97 |
| Cornerback 7 | Reddy Steward | 24 | 11.7 | 9.24 | .79 |
| Cornerback 8 | Kaiir Elam | 24 | 8.6 | 9.2 | 1.07 |
| Cornerback 9 | Caelen Carson | 24 | 10.3 | 6.59 | .64 |
| Cornerback 10 | Alijah Clark | 22 | 14 | 2.52 | .18 |
| Cornerback 11 | Corey Ballentine | 29 | 8.3 | 2.32 | .28 |
| Cornerback 12 | C.J. Goodwin | 36 | 17 | 0 | 0 |
| Cornerback 13 | Josh Butler | 29 | 3 | 0 | 0 |
| Cornerback 14 | Zion Childress | 24 | 3 | 0 | 0 |
| Safety 1 | Donovan Wilson | 29 | 15.3 | 25.55 | 1.67 |
| Safety 2 | Jalen Thompson | 27 | 15.7 | 21.98 | 1.4 |
| Safety 3 | P.J. Locke | 29 | 15.3 | 13.77 | .9 |
| Safety 4 | Jayron Kearse | 32 | 15.5 | 2.02 | .13 |
| Safety 5 | Malik Hooker | 29 | 12.9 | 13.42 | 1.04 |
| Safety 6 | Markquese Bell | 27 | 13 | 12.22 | .94 |